Internal Or External Locus Of Self
Write by Jesse Lee
The locus of self can be internal or external.
Internal locus of self refers to an individual's perception that they are in control of their own life and destiny. They believe that their:
actions
and decisions
have a direct impact on the outcomes they experience.
External locus of self, on the other hand, refers to an individual's perception that outside forces such as:
luck
fate
or other people
have a greater influence on their life outcomes than their own:
actions
and decisions.
An individual's locus of self can have a significant impact on their:
behavior
motivation
and overall well-being.
Those with an internal locus of self tend to be more,:
proactive
persistent
and confident
in pursuing their goals.
They also tend to experience less:
stress
and anxiety
because they believe they have control over their life outcomes.
In contrast, those with an external locus of self may feel more:
helpless
or powerless
in the face of challenges or setbacks.
Understanding one's locus of self can be a valuable tool for personal growth and development.
By recognizing whether they have an internal or external locus of self, individuals can work to cultivate a stronger sense of agency and control over their lives.t
