Belief

 Beliefs

Writ by Jesse Lee


Human beliefs are complex and multifaceted, touching on many aspects of our experience


Defining beliefs


  • Core assumptions: Beliefs are mental constructs that shape our understanding of the world and ourselves. They can be conscious or unconscious, and act as lenses through which we interpret reality.


  • Influences: Beliefs are shaped by various factors like 

    • upbringing

    • culture

    •  personal experiences

    • Trauma

    •  and education


  • Beliefs can be based on 

    • evidence

    •  faith

    • emotions

    •  or intuition.


  • Impact: Beliefs influence our

    • thoughts
       actions
      and decisions


  • Beliefs can provide 
    meaning and purpose
    guide our behavior
    and motivate us to take action


  • Beliefs affect our perception of events and relationships. We may see connections or patterns where none exist, leading to false attributions and biases.


  • Beliefs can also be based on observed correlations. 

  • Folks with an external locus of control find associations with certain rituals or items considered to be  good luck. Correlation doesn't always imply causation, and relying solely on Beliefs can lead to inaccurate understandings.


Beliefs Difference from values

  • Values: Values are guiding principles that dictate what we consider

    •  important

    •  desirable

    •  or right


  • They influence our

    •  choices

    •  actions

    • shaping our moral compass


  • Connection: Beliefs and values are often intertwined. Our beliefs can inform our values, and our values can shape the beliefs we hold. However, not all beliefs translate directly into values.


Emotions and senses:

  • Influence on Beliefs: Emotions and senses can play a significant role in shaping our Beliefs. We may form strong Beliefs based on emotional experiences, like fear or awe


Similarly, sensory experiences can shape our understanding of the world and influence our Beliefs about physical reality.


  • Beliefs influencing emotions: In turn, our beliefs can influence our emotions and sensory perceptions. For example, believing a situation is dangerous can heighten our anxiety and distort our perception of sensory input.

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